Phofo ea Blueberry 100% Phofo
Tlhaloso ea Sehlahisoa:
Blueberry ke e 'ngoe ea litholoana tse hlano tse phetseng hantle tse khothaletsoang ke Mokhatlo oa Lefatše oa Lijo le Temo.
Ntle le ho ba le tsoekere, acid le vithamine C, blueberry e boetse e na le anthocyanin e ngata, vithamine E, vithamine A, vithamine B1, arbutin le likarolo tse ling tse sebetsang. tšepe, zinki, manganese le likarolo tse ling tsa mohlala.
Ho sebetsa le karolo ea Blueberry phofo 100% phofo:
Fokotsa pono.
Haeba hangata batho ba sebelisa mahlo a bona haholo, sena se tla lebisa ho khathala ha mahlo le ho fokotseha ha pono. Tabeng ena, e ka ntlafatsoa ka ho nka phofo ea blueberry, e ka sireletsang mahlo hantle le ho tsosolosa pono e tloaelehileng.
Ntlafatsa ho phela hantle 'meleng.
Haeba boemo ba 'mele ba mokuli bo batla bo fokola, hangata bo bata, feberu le maemo a mang. Tabeng ena, o ka boela oa nka phofo ea blueberry bakeng sa boemo bo botle, e ka ntlafatsang bophelo bo botle ba 'mele le ho thibela maloetse a mang.
Fokotsa botsofali.
Ka ho nka phofo ea blueberry, melanin e teng letlalong e ka imoloha hantle, letlalo le tla fetoha butle-butle, 'me ka nako e ts'oanang, le ka imolla botsofali ba letlalo, bo nang le phello e ntle.
